Claiming our preferred story...
I love this quote from Brene' Brown. "When we deny the story, it defines us. When we own the story, we can write a brave new ending."
Too often we feel like a story that we didn't write - or even approve of - defines us. We grow up with other people's stories of who we are, feeling like we have no choice in the matter. Hating the stories, sometimes, and even believing stories that are complete untruths.
When we own our story - our STORIES - of who we are - of who we want to be. When we give ourselves permission to write our own preferred narrative of who we are in the present moment - of who we are in the multiplicity of our identities - all our different environments - whether with family, in school, in our careers, in romantic relationships, in pursuing our dreams, in play - we can write brave new endings and infinite new beginnings.
10/19/2022 01:11:59 am
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11/2/2022 03:43:51 pm
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Alexa Adamo Valverde, narrative play therapist, is passionate about stories, healing from trauma, and finding our way to create our family.